Our Services
Explore Our Programs
Welcome to a space designed for your transformation.
At The Sovereign Core, we believe true success is a holistic journey that encompasses your mindset, career, relationships, and well-being. Whether you’re seeking to unlock your full potential, navigate professional challenges, strengthen your connections, or cultivate a healthier lifestyle, you’re in the right place.
We understand that embarking on a path of personal and professional growth can feel daunting. That’s why we’re committed to providing you with the guidance, support, and tools you need to thrive. Our approach is rooted in the science of neuroplasticity—the ability to rewire your brain for positive change.
Together, we’ll identify your unique strengths, address limiting beliefs, and create personalized strategies that align with your deepest aspirations.
Explore our range of services, each tailored to meet your specific needs. From individual mindset coaching to executive leadership development and team building, we’re here to empower you every step of the way.
Remember, your potential is limitless. We’re here to help you unlock it.
General Coaching Process & Inclusions:
Our coaching programs are designed to facilitate profound and lasting transformation through a comprehensive and personalized approach. We begin by deeply understanding your unique needs and goals.
Through tailored questionnaires and assessments, we uncover your core values, personality traits, and aspirations.
This initial phase allows us to create a safe space for you to articulate your vision, identify limiting beliefs, and clarify desired outcomes. From here, we collaboratively design a strategic roadmap, outlining milestones and actionable steps.
We delve into the science of neuroplasticity to help you rewire your thought patterns and build resilience. Throughout our partnership, we emphasize practical application to ensure your insights translate into tangible results. We provide ongoing support and guidance, adjusting your roadmap as you evolve, ensuring continuous growth toward a life aligned with your deepest values.
Every coaching package includes:
- Online Coaching Sessions: 50-minute sessions conducted via Zoom/Skype, providing a convenient and effective learning environment.
- Personalized Action Plans & Goal-Setting: Collaboratively designed strategies to achieve your desired outcomes.
- Tailored Questionnaires & Assessments: In-depth exploration of your values, personality traits, habits, worldview, and social skills.
- Post-Session Analysis & Goal Refinement: Review of each session to track progress and adjust strategies.
- Emphasis on Implementation: Real transformation occurs through consistent effort and applying learned techniques between sessions.
- 24/7 Text/Email Support: Ongoing guidance and encouragement between sessions.
- In-Depth Psychometric Assessments: A deeper understanding of your strengths and areas for growth.
- Comprehensive Growth Assignments: Exercises designed to reinforce learning and drive progress.
- Extended Support: Sustained guidance throughout your journey.
- Team and Relationship Assessments: For teams, aimed at improving communication and performance.
Let’s Begin Your Transformation Today!
If you’re ready to unlock your full potential, conquer limiting beliefs, and create lasting, meaningful change in your life, I’m here to guide you every step of the way.
Choose the program that resonates with you, and let’s work together to design a path to success.
Individual Coaching
Common Challenges:
Low self-esteem and negative self-talk
Lack of purpose and motivation
Anxiety and social challenges
Feeling overwhelmed and out of control
Difficulty managing emotions
Struggling with personal growth and self-improvement
Procrastination and lack of focus
How I Can Help:
Build a positive mindset and self-confidence
Discover your purpose and create a fulfilling life
Overcome anxiety and improve social interactions
Gain control over your emotions and reduce stress
Set and achieve personal goals
Improve self-awareness and personal effectiveness
Overcome procrastination and increase focus
Prices:
- Individual Session: €200
- 6-Session Package: €1100 (Savings: €100)
- 12-Session Package: €2000 (Savings: €400)
Group Coaching
Common Issues:
Feeling isolated or lacking a sense of community
Struggling with motivation and accountability
Seeking diverse perspectives and shared learning
Wanting to learn new skills in a collaborative setting
Difficulty maintaining consistent progress
Lack of clarity on goals
How I Can Help:
Foster a supportive and empowering group environment
Provide collective motivation and accountability
Facilitate shared learning and diverse perspectives
Offer accessible coaching at a reduced price
Guide groups through transitions and challenges
Implement strategies for consistent progress
Pricing (Max 10 People / Group):
Single Session: €90 per person
6-Session Package: €480 per person (Savings: €60)
12-Session Package: €900 per person (Savings: €180)
Professional Coaching
Common Challenges:
Career dissatisfaction or stagnation
Difficulty setting and achieving career goals
Poor communication skills
Lack of work-life balance
Time management and productivity issues
How I Can Help:
Clarify career goals and create a strategic plan
Improve communication and interpersonal skills
Enhance time management and productivity
Develop leadership and management skills
Improve work-life balance
Navigate workplace challenges
Prices:
Individual Session: €200
6-Session Package: €1100 (Savings: €100)
12-Session Package: €2000 (Savings: €400)
Executive Coaching
Common Challenges:
Leadership and team management
Strategic decision-making and planning
High-pressure situations and stress management
Communication and influence
Balancing personal and professional demands
How I Can Help:
Enhance leadership and strategic thinking skills
Improve communication and influence
Develop stress management techniques
Facilitate strategic planning and decision-making
Improve team performance and dynamics
Maintain peak performance and achieve balance
Prices:
Individual Session: €500
6-Session Package: €2700 (Savings: €300)
12-Session Package: €5000 (Savings: €1000)
Team Coaching
Common Challenges:
Poor communication and collaboration
Low morale and motivation
Ineffective decision-making
Resistance to change
How I Can Help:
Improve team communication and collaboration
Build trust and morale within the team
Facilitate conflict resolution and problem-solving
Develop strategies for decision-making and change management
Prices:
Individual Session: €1000
6-Session Package: €5500 (Savings: €500)
12-Session Package: €10000 (Savings: €2000)